Warm Tips
HOW DO YOU EXPRESS MORE MILK?
1.Eat a healthy and balanced diet with enough protein, oats and vegetables incorporated within.
2.Drink an ample amount of water! ( 70-80oz a day if you can )
3.Massage your breasts with coconut oil. Some women see great results with this.
4.Most importantly, relax
Breast milk is undoubtedly the best food for your baby. PIAEK supports you with comfortable, functional and breastfeeding.
