Lemongrass is one of the go-to essential oils for tackling anxiety and panic attacks. Blend it with soothing fragrances such as rosemary and lavender to create a calming blend during periods of stress.
The aroma of lemongrass often appeals to men, and as it’s believed to reduce inflammation it makes a great choice to include in massage oil blends after a long day or a workout. Lemongrass is widely used as an insect repellent too. Add a few drops to a diffuser at night or rub a little onto your skin to repel pesky midges while you sleep.
Thanks to its zesty scent, lemongrass oil is found in many soaps, cleaning products and scented candles.
Lemongrass has long been linked with a wide range of benefits for the mind and body. Thanks to its antibacterial properties, lemongrass is often used to help with ailments such as stomach aches, sickness, and coughs. There are some who claim lemongrass essential oil can even help treat high blood pressure, fungal infections, skin conditions and bacterial infections.
Many people use lemongrass oil when washing their hair, with one study showing a drop in dandruff after just one week of use. If you want your hair to grow quickly, try massaging a few drops of lemongrass into your scalp as it’s said to open the follicles and encourage improved growth. Don’t forget to use a carrier oil though.
Thanks to its purifying properties, lemongrass essential oil features in many a skincare regime. Combine with a Freshskin Beauty carrier oil such as coconut or jojoba to create a gorgeous-smelling blend, before applying it gently onto your skin to leave it feeling revived and clean.
Add several drops of lemongrass essential oil to boiling water and inhale the steam for an instant boost to a tired mind. The gentle, yet zingy scent will help to soothe anxiety and leave you feeling invigorated.
