This rehydration product is in the form of lose powder, not packed in sachets or effervescent tablets. The way to take it is to mix with water and drink from the glass or add to your bottle or running or cycling hydration backpack.

Mr Run’s hydration mineral complex is in the form of electrolyte powder. It is flavoured with a refreshing natural raspberry flavour and sweetened with stevia natural sweetener - it contains no artificial sweeteners, sugars or additives.

This hydration powder is perfect for all types of sports and exercise: running, cycling, gym etc. They replace body salts we lose through sweat. This supplement is not an energy gel, pre or post workout powder but can be taken alongside those.

Science shows that drinking water won’t replace electrolyte minerals lost when we sweat or when we are unwell, party hard etc. This dehydration imbalance means the water you drink won’t get to your cells to benefit muscle strength and energy revival.

Our electrolytes drink contains pure isotonic electrolyte powder. It contains no animal products, sugar or carbs and can be taken if following ketogenic, paleo, carnivore, vegan and gluten free diet, or taken as salt replacement while fasting.