How often should I take Optibac One Week Flat live cultures?
Initially it’s best to take daily for 1 week to complement your natural gut bacteria. After that, many choose to repeat this each month. Others prefer to take 1 sachet every day on an ongoing basis. Both options are fine! See what suits you best.
If I suffer bloating from dairy and gluten, can I take Optibac One Week Flat?
One Week Flat is dairy & gluten-free, and a perfect supplement for those with food-related bloating or lactose intolerance. A high-quality supplement containing 4 highly-researched strains and natural FOS fibres, which complement the gut microbiome.
Does Optibac One Week Flat taste nice?
Yes! It is carefully formulated to have a slightly sweet, neutral flavour, which most people find pleasant. However, be reassured that it contains no added flavourings, sugar, or sweeteners – the mild sweet taste comes from the natural FOS fibres.
Can I take Optibac One Week Flat on a calorie-controlled diet?
With only 7.72 calories per sachet, and 0g of fat, it’s easy to include Optibac One Week Flat in your calorie-controlled diet. The carbohydrate content is mostly from natural FOS fibres which are indigestible with barely any calorific content.
Is Optibac One Week Flat suitable for both men and women?
Definitely! Friendly gut bacteria are not gender-specific. Optibac One Week Flat live cultures can be taken by everyone over the age of 4 years: women, men, trans and non-binary people too.
