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Continue Shopping's HMB - Muscle Strength & Fitness, 1000mg per Serving - Protect from Muscle Loss During Calorie Cutting, Ageing or Inactivity - 120 Capsules, 60 Servings
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Beta hydroxy beta-methylbutyrate, or HMB, is a natural product made by the body from leucine, one of the amino acids found in food protein. Since only a small amount of leucine is converted to HMB it is not possible to obtain significant amounts from diet alone or by taking leucine supplements. HMB can be taken as a pre or post workout and as a general daily supplement to limit muscle loss due to excessive training, ageing, inactivity or low calorie diets.
During exercise muscles get damaged and repairs over time. HMB limits this damage and provides building blocks for faster post-workout recovery.
Improve your VO2max and ATP levels and make hard exercise feel easier. Lean muscles can grow faster while reducing the amount of protein you need.
Shown in studies to limit loss of muscle mass and boost collagen production for stronger bones and joints.
Works by taking energy from fat stores rather than from muscles - when taken alongside exercise it speeds up fat loss whilst preserving muscle.
The International Society of Sports Nutrition recommends HMB based on the strength of evidence of its benefits.
A healthy and natural alternative to doping agents and synthetic boosters.
HMB supplement mimics the effects of a high protein diet and increases the efficiency of consumed protein.
High performance, high quality. Pure and made to highest quality standards, without fillers or additives.
Customer Reviews | 4.3 out of 5 stars 180 | 3.7 out of 5 stars 71 | 4.4 out of 5 stars 87 | 3.8 out of 5 stars 4 | 4.2 out of 5 stars 83 | 4.0 out of 5 stars 73 | 4.2 out of 5 stars 18 |
Price | £15.99£15.99 | £24.99£24.99 | £9.99£9.99 | £13.99£13.99 | £13.49£13.49 | £17.99£17.99 | £9.99£9.99 |
Muscle benefits | Lean muscle gain & protection | Muscle & energy support | Muscle & energy support | Anabolic muscle synthesis | Builds muscle strength & mass | Muscle growth repair recovery | Muscle & energy support |
Workout recovery benefits | Faster post workout recovery | Post workout rehydration | Post workout rehydration | Reduction of tiredness fatigue | Faster post workout recovery | Faster nighttime recovery | Faster recovery & recharge |
Cognitive benefits | Protects brain function | Maintenance of nerve function | Maintenance of nerve function | Nervous system support | Memory and cognition | Calm mood and relaxation | Brain cognition support |
Energy metabolism benefits | Boosts nitric oxide ATP VO2max | Maintenance of energy | Maintenance of energy | Support metabolic function | Adenosine triphosphate ATP aid | Increases cardio endurance | Energy metabolism support |
Age-Strong benefits | Reduces muscle loss & weakness | Replenish salts and minerals | Replenish salts and minerals | Support mineral balance | Protects ageing brain & muscle | Reduces inflammation & pains | Healthy ageing fitness agility |
Pre workout energy | ✔ | ✔ | ✘ | ✘ | ✔ | ✘ | ✔ |
Intra-workout energy / hydrate | ✘ | ✔ | ✔ | ✘ | ✔ | ✘ | ✔ |
Capsules, tablets or powder | Capsules (suitable for vegans) | Powder (lose powder) | Capsules (suitable for vegans) | Capsules (suitable for vegans) | Capsules (suitable for vegans) | Capsules (suitable for vegans) | Capsules (suitable for vegans) |
Best supplement timing | Daily & pre-workout | Daily & postworkout | Daily & postworkout | Evenings before bed | Daily, pre or post workout | Daily before bedtime | Pre workout and daily |
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