Creatine is an essential food supplement for any gym-goer, runner or athlete. It combines perfectly with amino acids such as L-Citrulline, L-Glutamine, Taurine, L-Tyrosine, L-Arginine and AAKG. | This product is 100% vegan and vegetarian friendly and is also free of all allergens. The creatine monohydrate powder has been tested in accordance with a number of bodies. | Creatine has been known to increase endurance, strength and recovery time. It can also reduce muscle cramps and dehydration to keep you going longer during those tough training sessions. |