Cold & Flu? Did you know, the average person can lose up to 3 liters of fluid during a case of the stomach flu? Dehydration is the biggest health risk associated with the stomach flu. It’s also one of the most preventable. When suffering from vomiting and diarrhea, sipping an oral rehydration solution like Hydralyte can help you stay hydrated. | Exercise too! Losing electrolytes through sweat can cause dehydration. Avoid cramps, fatigue, and impaired concentration while exercising by managing your dehydration. Maintaining the proper balance of electrolytes and fluids will help athletes avoid performance pitfalls of dehydration. | Hangover Blues The issue is alcohol is a liquid and diuretic which means you’re less likely to drink water all the while losing more water to bodily functions. By preparing with a glass of Hydralyte you enjoy the night without worry! | Travel, We're Still With You Hydralyte is compact and effective. Simply mixing 1 sachet or 1 tablet in 200ml of water hydrates at the speed of an IV. |
