How long does it take For Women live cultures to work?
Taken orally, the live cultures in Optibac Probiotics For Women are proven to reach the vagina alive in 3-4 days and to colonise in the vaginal flora in 1 week. Once there, Lactobacilli bacteria help to keep the important pH balance in the vagina.
Should a woman take live cultures daily?
Some women choose a 7-day intensive course when needed, but most women feel more confident when taking vaginal live cultures daily. Optibac Probiotics For Women can be taken intensively or on an ongoing daily basis. Take with food, ideally breakfast.
Are women's friendly bacteria safe to take during pregnancy?
It is perfectly safe to take Optibac For Women during pregnancy; however, pregnant women may prefer to consider a supplement designed for pregnancy, such as Optibac Pregnancy, which contains live cultures specifically researched in pregnant women.
Will vaginal live cultures help my digestion?
The live cultures in Optibac For Women prefer to live in the vaginal flora, but other friendly bacteria strains prefer to live in the gut. Many choose a digestive supplement such as Optibac Every Day, alongside For Women to get all-round support.