TIME 4 CREATINE BLEND | Unique Blend of 4 Types of Creatine

High Strength Creatine Capsules - Suitable For Vegans

Creatine is probably the most researched sports supplement on the market with hundreds of studies showing a significant improvement in exercise capacity.

Our Creatine Blend is a unique formulation of 4 types of Creatine giving you the edge over standard Creatine Monohydrate.

Designed for strength and power sports in a convenient capsule format to help you get the most out of every workout.

What Is Creatine?

Creatine is a substance that is produced naturally in the body. Approximately 5% is found in the brain, kidneys and liver. The remaining 95% (120-140g) is stored in the skeletal muscle, where it forms a high-energy molecule known as phosphocreatine.

It is the breakdown of Phosphocreatine which produces ATP (Adenosine Triphosphate) to fuel the muscles during heavy lifting and high intensity exercise. ATP is depleted rapidly during strenuous activity.

Therefore, using a Creatine supplement to increase our stores of phosphocreatine helps the body to produce greater amounts of ATP.

This enables our muscles to resist fatigue and maintain a higher level of performance for longer during intense exercise.

The greater the amount of ATP a muscle has, the greater the number of contractions it can perform before it becomes fatigued. Consequently, athletes and bodybuilders have been using Creatine supplements to enhance performance for many years.

Creatine Monohydrate is a substance that is produced naturally in the body. Approximately 5% is found in the brain, kidneys and liver. The remaining 95% (120-140g) is stored in the skeletal muscle, where it forms a high-energy molecule known as phosphocreatine.

Creatine Gluconate is essentially a Creatine molecule bound to a glucose molecule. This enables the more rapid uptake of the Creatine by the muscles.

Creatine Ethyl Ester combines Creatine with an ester molecule. Esters are organic compounds that help to transport Creatine across the lipid membranes of the gut into the bloodstream for delivery to the muscles.

Creatine Nitrate comprises Creatine bound to a nitrate group, which increases its water solubility making it more palatable when consumed.

Vegan Creatine Supplement - Manufactured In The UK

MANUFACTURED IN THE UK – Our Time 4 Creatine Blend was developed in the UK by a team of professionals from the fields of nutrition, biochemistry & exercise with decades of industry experience & is manufactured in a BRC, ISO & GMP accredited facility to give you complete peace of mind. We employ an evidence-based approach to all our products & provide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements & the potential benefits for health & performance they may provide you with. While many of our products are aimed at increasing muscle size & strength & reducing body fat, we also understand how important your health is & have developed various supplements that promote general health & well-being to enable you to become the best you can be.

About Us

Time 4 Nutrition was founded in 2015 with the aim of producing effective supplements of the highest quality at competitive prices.

All of our products are developed by a team of professionals from the fields of nutrition, biochemistry and exercise with decades of industry experience. Meticulous attention is given to every detail, from the sourcing of the finest quality ingredients to working with one of Italy’s leading flavour houses to develop an amazing range of flavours to suit all tastes. We employ an evidence-based approach to all of our products and provide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements and the potential benefits for health and performance they may provide you with.

We are never content to rely on our past achievements, and constantly strive to create new products based on the needs of our customers and the findings of cutting-edge research in the fields of health, nutrition and performance.

While many of our products are aimed at increasing muscle size and strength and reducing body fat, we also understand how important your health is and have developed various supplements that promote general health and well-being to enable you to become the best you can be.